Relax – take a break!

 

Why are we so cruel on ourselves? I should know. Every ‘to do’ list is made to grind ourselves a little more. We are merciless with the work we keep piling on ourselves. Then at the end of the day, instead of appreciating ourselves for all that we did, we feel bad for all that we couldn’t do!

I’m like that. I mean, quite a lot. What about you? Are you the same too?

 

Continue reading “Relax – take a break!”

Secrets of success of Shahida Azeem’s life.

The art of living well till the eighty – eighth year of your life. When sad, I can’t sit still. I wrote on her in Shahida Azeem, my mentor and friend. Still I was sad, so I wrote about the sadness and how I tried to cope in  Dealing with sadness. So this time, I’ve written a list of …