Relax – take a break!

 

Why are we so cruel on ourselves? I should know. Every ‘to do’ list is made to grind ourselves a little more. We are merciless with the work we keep piling on ourselves. Then at the end of the day, instead of appreciating ourselves for all that we did, we feel bad for all that we couldn’t do!

I’m like that. I mean, quite a lot. What about you? Are you the same too?

 

Continue reading “Relax – take a break!”

Secrets of success of Shahida Azeem’s life.

The art of living well till the eighty – eighth year of your life. When sad, I can’t sit still. I wrote on her in Shahida Azeem, my mentor and friend. Still I was sad, so I wrote about the sadness and how I tried to cope in  Dealing with sadness. So this time, I’ve written a list of …

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My first trail 5 trek with friends

Walking on the trails in foothills of the mighty Himalayan mountain range.  Who wouldn’t want to touch the foothills of the great Himalayan mountain range? Margalla Hills in Islamabad, are part of the foothills. So, almost everyone in Islamabad, has to go for a to trek in one of its trails, in the Margalla Hills. …