One’s life changes completely after cancer treatment. You and your body have had quite a thrashing. Now that you are out of this illness, it is important to mindfully step back into your new ‘normal’ life. Here are some points to help you get back your life.
So far, I’ve written about the cancer patient. Since I’ve been one. Yet, I specially want to write about the caregivers, now. Because I’ve been that too. From the moment you heard about this deadly disease, to any time during the caring of the patient, you know it isn’t going to be easy. Usually, cancer …
You are now going to fight this illness with your choices of food, for rest of your life. It is best to get into these habits as soon as possible. It will be good for you and your family.
Here is my cancer story.
Over a year into the Covid19 times, in spite of the vaccinations, people are feeling the stress. Here are a few tried out ways to keep your spirits high, in spite of the times we are living in.
Salaams to Everyone! When we begin this new year, it still has the taste of the end of last year in it. So, let me begin with the ending of last year…. The ending and the beginning: Life has been so good, and was the happiest for me in a long time, when my son-in-law …
I’m feeling very self-conscious while writing this blog post. It is only because many of you have asked me about my fitness. So, I’ll tell you what I do and why; I’m into simplicity in every form – sorry to disappoint you. Basically, I am blessed from both sides genetically. More than that, it is …
Why are we so cruel on ourselves? I should know. Every ‘to do’ list is made to grind ourselves a little more. We are merciless with the work we keep piling on ourselves. Then at the end of the day, instead of appreciating ourselves for all that we did, we feel bad for all that we couldn’t do!
I’m like that. I mean, quite a lot. What about you? Are you the same too?
‘Sweet dreams!’ – They say, that you can only have dreams if you are in deep sleep. My sleep was always great. No matter what happened. But during last few years, I go to sleep and wake up every couple of hours. So, I wasn’t getting that straight six hours’ sleep. As a result, I’ve …
