We live in a world today, where we face not only our own stresses of life, but that of all people around us, and even those living across the world. You’ve got to learn how to combat that, or you can become a jumble of nerves. Lots of ways are mentioned here, to help you stay cool and calm, while enjoying your own life too.
After facing a personal battle for a long time, a time comes when you get tired of it all. This is the time for you to re-motivate yourself, so you don’t lose this battle. It can be any situation in your life, Currently I’ve been battling with cancer for over a year now, so I need fresh motivation. What about you? I’m sharing some ways I’ve found are working for me.
Having gone through the mill, now I’m coming to a point where I’m feeling refreshed and rejuvenated. Yet, I have to consciously make sure I’m aligned to my new refreshed state now. Need to be aware of my previous ‘bad habits’ and stick to a new lifestyle.
Before getting judgmental about others, know yours and their place in life. Each one of us is at a different place in our lives. That’s why we are behaving the way we do. Our place in life defines how we behave and what we do.
A coping strategy is an action that one resorts to, when faced with an unpalatable situation. Something that you find unbearable, but still have to bear it for a time, which seems too long. It maybe just half an hour or months and years. So then, you find some activity to do, to help you …
Most of us are born with this gut feeling. In fact, I’ve seen, that children are really good at it. It’s the same thing with animals. They instinctively know, if a situation, or a person is dubious or not trustworthy. There may be no logical reason for it, but they are quick to know the …
A blessed time in life when the children have moved to their own homes. While we are facing an empty nest, we need to realize that it is a sort of a liberation for us. It is also a time to celebrate the success of one of life’s greatest projects that we took on, having children and helping them to grow into successful and responsible citizens of this planet.
Suddenly, our whole world changes, and we are left to fend for ourselves. You know and I know. It happens. Yes, it could be the loss of a loved one, or a complete change of scene like marriage. It could be that you found out you have a big illness. Or you migrated to another …
Already two weeks into 2021, and one is wondering what to do next. Where to begin? We have all our resolutions and dreams in place, but where and how to begin. We have to begin right now, with taking small steps in the right direction. That’s all. Take baby steps: The power of small steps …
