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Shireen Gheba

Shireen Gheba

Positive vibes through art, writing, travel & philanthropy.

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Search Results for: cancer

Home / Search Results for "cancer"
Health & fitness My Life Self enrichment

Life after cancer

by Shireen Gheba Najibupdated on March 29, 2022March 29, 2022Leave a Comment on Life after cancer

One’s life changes completely after cancer treatment. You and your body have had quite a thrashing. Now that you are out of this illness, it is important to mindfully step back into your new ‘normal’ life. Here are some points to help you get back your life.

Challenges Family Health & fitness

Caregivers of Cancer Patients

by Shireen Gheba Najibupdated on March 12, 2022March 11, 2022Leave a Comment on Caregivers of Cancer Patients

So far, I’ve written about the cancer patient. Since I’ve been one. Yet, I specially want to write about the caregivers, now. Because I’ve been that too. From the moment you heard about this deadly disease, to any time during the caring of the patient, you know it isn’t going to be easy. Usually, cancer …

Health & fitness

Food for cancer prevention

by Shireen Gheba Najibupdated on February 11, 2022February 11, 20225 Comments on Food for cancer prevention

You are now going to fight this illness with your choices of food, for rest of your life. It is best to get into these habits as soon as possible. It will be good for you and your family.

Health & fitness

Best Cancer Prevention video

by Shireen Gheba Najibupdated on May 29, 2018May 24, 20185 Comments on Best Cancer Prevention video

  By the Indian nutritionist Luke Coutinho. No matter how happy-go-lucky we all seem to be, on the back of our minds, is this horrid fear of cancer. All those who follow me, would know that my husband died of Cancer. So, naturally, this word has a deeper connotation for me. It is natural to …

My Life Self enrichment Self Management

New Year Resolutions & detailed planning!

by Shireen Gheba Najibupdated on January 20, 2023January 19, 2023Leave a Comment on New Year Resolutions & detailed planning!

When you venture out, you’ve got to know where you are going. It is vital to plan ahead and work out the little details before hand. Only then can one be successful in what one plans to get done in the coming year.

My Life Self Management

First blog post of 2023

by Shireen Gheba Najibupdated on January 4, 2023January 4, 2023Leave a Comment on First blog post of 2023

Honestly, I just feel so grateful for this new year 2023. Last year at this time I was getting my radiations. Fifteen of them. Now I’m free of cancer (though at that time too, I was cancer-free, but they were continuing with the treatments,) and now I am enjoying a normal life mostly. Side effects …

Uncategorized

Ending the year rightly

by Shireen Gheba Najibupdated on December 21, 2022December 20, 2022Leave a Comment on Ending the year rightly

This year also flew by. Yet, it was beautiful for me. (I completed all my cancer treatment, and have been clean throughout.) I really hope it has been a good year for you too. Somehow, at the end of a year, one becomes rather emotional. It is a time to reflect about one’s self and …

My Life Positive thoughts

Last two weeks of 2022

by Shireen Gheba Najibupdated on December 17, 2022December 16, 20222 Comments on Last two weeks of 2022

A brief round up of this year, as just two weeks are left. A few ideas of how to spend these last two weeks, to make space (literally,) for coming year,

My cancer story

The First Follow Up

by Shireen Gheba Najibupdated on November 30, 2022November 30, 2022Leave a Comment on The First Follow Up

The first follow up check ups were scheduled for three months after completion of entire treatment, of fifteen months. So, it is time. It is natural to feel apprehensive.

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  • Beautiful moments....
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  • After iftari family time. Some moments are so ordinarily extraordinary.  It is these moments that need to be cherished. Later in life one remembers these very moments which we used to take for granted. Being together at the end of the say. Exchanging views and the days' events in each one's life. Alhamdolillah.
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  • On this 50th Day of Food Drive Rations shall be distributed to 6 families from Shumila Chaudhry and Anonymous donor. Stay blessed and protected.
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  • Fifty Days of distributing food to jobless and helpless persons in Islamabad's  E-11 sector. Today Ayesha Sheikhs donations paid for food for 400 persons through 200 boxes of food. May Allah bless the Donors, receivers and facilitators. Ameen.
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About Me!

Assalamualaikum! I'm Shireen Gheba, a freelance artist, blogger and writer, usually focusing on the positive aspects of living. I've been painting all my life (11 solo exhibitions & many group shows). 790+ articles published in the leading dailies of Pakistan (i.e. Dawn), 200+ blogs published. I enjoy the humorous, spiritual and thought-provoking aspects of life. Usually my blogs emphasize and appreciate many things that we take for granted. Mainly to focus on thrills of living, while finding peace within.

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